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Episode 348: Dr. Kiki Ramsey and Dealing with Political Stress

By philhallct on October 27, 2024 • ( Leave a comment )

Are you getting stressed out by the political environment? In this episode, Phil Hall interviews Dr. Kiki Ramsey, founder of Positive Psychology Coaching and Diversity Institute, on how to dial down the […]

Episode 316: Creating a Stress-Free Holiday Season

By philhallct on December 3, 2023 • ( Leave a comment )

In this episode, Phil Hall discusses strategies for dialing down holiday season aggravation and anxiety with Dr. Jennifer Guttman, a clinical psychologist and author of “Beyond Happiness: The 6 Secrets of Lifetime […]