In this episode, Phil Hall explores strategies for getting and staying in shape. The guest on this episode is Danny Cavallaro, an online fitness guru. The episode can be heard here.
Episode 265: The Road to Fitness and Wellness
Episode 237: Ingrid Floyd, Executive Director of Iris House
On this special episode, Phil Hall interviews Ingrid Floyd, executive director of Iris House, the Harlem-based nonprofit providing educational and health resources for women, families and communities infected and affected by HIV/AIDS. […]
Episode 228: A Few Words About Veganism
On this episode, Phil Hall speaks with Giacomo Marchese and Dani Taylor, owners of the online resources VeganProteins.com and PlantBuilt.com, about the health benefits of a vegan diet and how going meat-free […]
Episode 208: The Plant Based Athlete
On this episode, Phil Hall discusses a vegan approach to strength training with Robert Cheeke, co-author of The New York Times best-selling book “The Plant Based Athlete.” The episode can be heard […]
Episode 204: The Power of Vibe Energy
On this episode, Phil Hall discusses energy self-healing strategies with Serena James, author of the book “Vibe Higher.” The episode can be heard here.
Episode 202: Keeping Sugar Out Of Your Diet
On this episode, Phil Hall examines how to achieve a sugar-free diet with Brad Woodgate, author of “No Sugar in Me.” The episode can be heard here.
Episode 194: Creating a Kitchen Pharmacy
On this episode, the focus is on using food as a wellness strategy. Host Phil Hall is joined by Marie Ruggles, author of “Optimize Your Immune System: Create Health and Resilience with […]
NUTMEG CHATTER 